top of page
Asset 5_2x.png

PAR-Q

Dropdown
Dropdown
Dropdown
Dropdown
Dropdown
Main type of exercise
Has a doctor ever told you that you have a heart condition or that you should participate in physical activity only as recommended by a doctor?
Yes
No
Do you experience chest pain or discomfort with exercise?
Yes
No
Do you experience chest pain, pressure, or tightness at rest or during daily activities not involving exercise?
Yes
No
Do you lose balance because of dizziness, or ever lose consciousness?
Yes
No
Do you have any bone, joint, or muscular problems that could be aggravated by exercise or made worse by testing?
Yes
No
Are you currently taking any prescribed medications for blood pressure, heart conditions, or other chronic illnesses?
Yes
No
Has a doctor ever told you that you have high blood pressure, diabetes, or any metabolic or cardiovascular disease?
Yes
No
Are you currently pregnant, or have you given birth in the past 6 months?
Yes
No
Do you know of any other reason why you should not participate in physical activity or undergo metabolic testing?
Yes
No

I confirm that I have read, understood, and honestly completed this questionnaire. I understand that the information provided is used to determine my readiness to participate in physical exercise during metabolic testing. If I answered “yes” to any of the above questions, I understand that I should consult my physician before participating.

Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.
bottom of page