Fuel Analysis©
WHAT IS IT?
Measures how many calories your body burns at rest, and how efficiently it can switch between fat and carbohydrate for energy.
HOW DOES IT WORK?
Performed in a relaxed seated position, this assessment uses state-of-the-art mixing-chamber technology to analyze oxygen consumption and the concentrations of o₂ and co₂ in your breath.
WHO IS IT FOR?
Ideal for anyone looking to lose fat, build muscle, improve performance, or personalize nutrition based on real metabolic data.
WHY IS IT USEFUL?
Knowing your resting metabolic rate allows you to tailor your diet to your physiology, detect a slowed metabolism, track changes during weight loss, and define precise energy targets to improve body composition and performance.
WHAT DO I GET?
Detailed report interpreting your resting calorie burn, total energy needs, fat-to-carbohydrate usage, oxygen consumption, and a customized calorie and macronutrient breakdown.
DATA OBTAINED:
Resting metabolic rate (rmr). resting respiratory exchange ratio (rer). total daily energy requirements.